search engine by freefind

advanced

 

What's New or Updated?

Return to Home Page

                                              May your life......blossom!

Below find a list of NEW or UPDATED articles. Blessings and HUGS to you!

Enjoy your journey of self-discovery and personal transformation.

 

Let's THRIVE and be completely alive in 2020!

 

Set Your Intention for Your Life and Website Dedication

 

A NOTE: Please consider providing feedback about my site overall or your response to a particular article. Has this information been helpful? Do you have questions?  Comments? Thanks! Use this FEEDBACK page. You can SEARCH this site for different topics.

 

December 2020:

November 2020:

July 2020:

June 2020:

May 2020:

March 2020:

February 2020:

 

January 2020:

December 2019:

November 2019:

October 2019:

August 2019:

July 2019:

June 2019:

May 2019:

March 2019:

February 2019

January 2019

December 2018:

November 2018:

July 2018:

June 2018:

May 2018:

April 2018:

March 2018:

January 2018:

December 2017:

November:

October:

If your crisis is physical in nature, e.g. injured limbs, heart attack, or other chronic illnesses, that involve you or a loved one, perhaps check out:

September:

August:

July 2017:

June 2017:

May 2017:

April 2017:

March 2017:

 

February 2017:

January 2017:

December 2016:

November 2016:

October 2016:

September 2016:

August 2016:

July 2016:

June 2016:

March 2016:

December 2015:

August 2015:

July 2015:

June 2015:

April 2015:

January 2015:

December 2014:

November 2014:

October 2014:

July 2014:

 

June 2014:

May 2014:

March 2014:

February 2014:

January 2014:

December 2013:

November 2013

October 2013

September 2013:

August 2013:

June 2013:

May 2013:

April 2013:

March 2013

February 2013

January 2013

December 2012

November 2012

October 2012

July 2012

June 2012*

*In May and June I explore many important topics that support our efforts to stick up for our own right to be healthy in different environments and with different people.

May 2012

April 2012:

March 2012:

February 2012:

January 2012

December 2011:

November 2011:

October 2011:

July 2011:

June 2011:

April 2011:

March 2011:

February 2011:

January 2011:

December 2010:

November 2010:

October 2010:

September 2010:

August 2010:

July 2010:

June 2010:

April 2010:

March 2010:

February 2010:

January 2010:

December 2009:

November 2009:

October 2009:

September 2009

July 2009--Discover a new freedom!

June 2009:

May 2009:

April 2009:

March 2009:

January 2009:

November 2008:

August 2008:

June 2008:

April 2008:

March 2008:

February 2008:

January 2008 Happy New Year! How Do You Begin Your Journey Of Personal Changes With Awareness Of The Big Picture?

December 2007:

November 2007:

October 2007:

September 2007:

August 2007:

July 2007:

June 2007:

May 2007:

April 2007:

March 2007:

February 2007:

January 2007 A Brand new year! Let's THRIVE and be completely alive in 2007! Invest In Yourself: Invent A New Life!

December 2006:

November 2006:

October 2006:

September 2006:

August 2006:

July 2006:

June 2006:

May 2006:

April 2006:

 

 

March 2006:

February 2006:

January 2006: A Brand new year! Let's THRIVE and be completely alive in 2006!!!

My hope for all human beings is: May all people have health and happiness and all of the causes that bring those things to them. May all people be free of anguish or personal distress and dis-ease. May they be free of those things that create the anguish for them. To nurture this aspiration, visit: How To Use This Site: Where To Begin & What To Do and My Mission: Bob's personal mission statement and hope for this Web site

I included some of these next considerations because I find I can lose perspective and become discouraged and depressed when situations in the world or with my family and friends are extremely troublesome.

December 2005:

November 2005:

September 2005:

August 2005:

July 2005:

June 2005:

May 2005:

April 2005:

March 2005:

February 2005:

January 2005:

December 2004:

November 2004:

October 2004:

September 2004:

August 2004:

July 2004:

June 2004:

May 2004:

April 2004:

March 2004:

February 2004:

  • Ecosystem Weight Management

  • Change? Who Me? How?

  • Essential Skills:

    • Finding FUN ways to be active (skill #4)

    • Cultivating a sustainable, healthful plan of eating (skill #5): A foundation food plan, long-term weight loss basics, meal planning principles for diabetes

    • Planning and preparing delicious recipes (skill #6): Dinner? What's quick and easy?, Bob's strength-training food bag

    • Self-nurturing and self-esteem (skill #9): an alphabetical guide to zestful living, be happy!

  • Daily Check-In

  • Resources section

  • Meditations

             Copyright © 2001-2022 Bob Wilson BS, DTR  All Right Reserved. Articles are for personal use only. Please request permission for other uses. Thanks!