Various Meditations
Celebrate Personal Quiet Time—Spiritual Connection
Meditation—Why and How—Cleanse and Train The Mind
Make Your Mind an Ocean: Become Your Own Therapist!
Turning On The Television: Where Is Your Mind?
Antidotes to the Disturbing Attitudes
Practice The Dharma as a Meditation In Our Lives
2018 Meditation Insight Practices Summary
For a PDF version of
The Seven Principles of Buddhist Activism.pdf
also visit THE FOURTEEN PRECEPTS
OF ENGAGED BUDDHISM By Venerable Thich Nhat Hanh (From the book Interbeing)
http://www.viewonbuddhism.org/resources/14_precepts.html
14 Mindfulness trainings: https://plumvillage.org/mindfulness-practice/the-14-mindfulness-trainings/ and 5 Mindfulness Trainings: https://plumvillage.org/mindfulness-practice/the-5-mindfulness-trainings/
A Prayer For Peace from earthrenewal.org.pdf
Kiss The Earth and Walk as You Touch Peace in Every Moment!
The globe meditation GLOBE MEDITATION WEBSITE.pdf
Spiritual Hunger & Malaise: Why Do We Starve & How Can We Nourish Ourselves?
Explore Buddhism In A Nutshell at http://unfetteredmind.org/category/traditional-articles
Eight Verses of Thought Transformation a PDF file by Thubten Chodron
Four Foundations of Mindfulness: body, feelings, mind, and all phenomena
Phillip Shapiro's healing methods
Eight Aspirations of a Great Being
20 Simple Generosity Practices You Can Try
Dedication for a Meaningful Life
How the Dharma (spiritual teachings) Turned Major Health
Problems into Happiness
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The Process that Transforms Disturbing Attitudes and Negative Emotions
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How to Take the Ache out of Attachment and How to Transform Attachment
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Respond Equally to Everybody—Notice the Categories that I Made Up
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Opening to People You Find Offensive—even yourself—as you offer respect and accept others.
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Accepting Hurt And Seeing The Person As A Teacher—Cultivate Forgiveness
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Remember the Kindness of Others and Notice the Advantages of Cherishing Others
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Thoughts about September 11th and all the events that have followed it
THE MEDITATIONS Above Are Adapted from Thubten Chodron
The Gradual Path From Confusion to Self-Awareness
The Original meditations can be found on Thubten Chodron's Web site at the link below: http://www.thubtenchodron.org/GradualPathToEnlightenment/MeditationOutline.pdf
Also, see Venerable Chodron's Web site: www.thubtenchodron.org and www.sravastiabbey.org
For RealPlayer audio teachings visit: http://www.thubtenchodron.org/GradualPathToEnlightenment/articles_and_transcripts_of_teachings_on_lamrim.html#2NT
See also AUDIO LIBRARY for other teachings: http://www.thubtenchodron.org/AudioLibrary/index.html These teachings are FABULOUS!
Additional Meditations
How to work with food cravings
The Grace Of Eating: The Five Contemplations Before Meals
What Is Life About? Heart Advice
Additional Meditation Resources
SIMS: Seattle Insight Meditation Society (Rodney Smith): http://seattleinsight.org/
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Talks by Rodney Smith: http://seattleinsight.org/ Explore his many excellent talks including Distortions of Mind.
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Another excellent teacher is Venerable Robina Courtin. Her teachings are humorous, insightful, and transformative. She speaks about: Changing the Mind, Why Bad Things Happen, Wheel of Life, Liberation from Suffering, and On Being Human. They can be listened to in MP3 format. Explore: http://www.lamrim.com/venrobina/
Venerable also gave a wonderful talk in Portland, Oregon in June 2005 topic "Developing a Good Heart" in life's situations. To download the MP3 files (it takes about 1 hour, but is well worth it!) This talk is absolutely brilliant! Venerable breaks down the teachings on karma and purification and shares how to work with our minds. http://www.archive.org/audio/audio-details-db.php?collection=tse_chen_ling&collectionid=Tse_Chen_Ling_Portland_Robina_Courtin_Good_Heart_20050611
Natural Awareness: http://www.naturalawareness.net/resources.html Many excellent resources to cultivate awareness of body, feelings, mind, and all experiences in life, By George Draffan
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